Reflections on a Sunny Day

Having been forced to take a break from running, by a poorly knee, I have found unexpected joy through gently walking my training routes instead: I have time to stop and really look at the […]

Read More

Happiness and Wellbeing

For me, the radio is something I usually only turn on to relieve the boredom of doing housework, or of being trapped in the car for a long-distance journey. It was therefore entirely by chance […]

Read More

Hurrah – I did it!

  Something which made me joyous this month? ……. taking part in and completing, a Marathon. Just a year after an enforced rest due to surgery, I was able to travel up to Manchester and […]

Read More

Autumn ’21

Time, as time does, has continued to pass – almost unnoticed, and now we’re in Autumn.   Is Autumn merely a transition, or a time of limbo – neither summer nor winter? The time of […]

Read More

Spring-time

Springtime:  the season for starting anew. I haven’t posted anything here for quite some time – the winter seemed to hang heavily for a while. I started to write many times but, as words didn’t […]

Read More

Wise Words

I recently came across these words whilst looking through my Facebook newsfeed and thought them worth sharing here. Similar to guidance I was given some years ago, it advocates a simple but effective way forward. […]

Read More

Happy New Year

Brush away old heart-aches,Learn from our mistakes.The year is finally over– A new dawn now awakes.                      Year 2020 is ending, As we welcome ’21. Let’s put bad things behind us And look towards the sun. […]

Read More

Christmas Cards

Beautiful illustrations of children in sledges, robins on bushes, Santa with a sack full of presents, a nativity scene. We are all familiar with such cards, but have you ever wondered how the tradition of […]

Read More

The Joy of Smiling

                             And why we should keep on smiling – even when wearing our masks.  ‘An outward sign of pleasure, sociability, happiness, amusement or joy’.   –  Although correct, this definition of smiling does not reflect the […]

Read More

Covid-19 Respite

We have another, very different poem for our current time. One which is gentle food for the soul. Thank you Lou for forwarding it to me.         ‘When it is unsafe to touch the hand […]

Read More