Yay……… I’m back!

After a 10 week gap I have finally been out for a run.  It may have been short, it may have been slow, it may have been miserable weather but oh my,  it was fantastic! […]

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Cod in Devon

                                                                 by Sandy Fish Today […]

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You want to feel happier?

 Then start by accepting that some things are tough!:  Research has shown a general feeling of autonomy to be an important part of our general feeling of well-being.  We need to feel in control of […]

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The Japanese Lover

‘The Japanese Lover‘  by Isabel Allonde Having read three autobiographical books in quick succession, I really needed to lose myself amongst the pages of a good story. Thankfully, that is just what one of my […]

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Scrummy Energy Bars

I first made a version of these scrumptious energy bars towards the beginning of the summer holidays, when my daughter and her fiance were here for their hols. The bars disappeared in a flash! Since […]

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The pleasure of looking after plants

In my part of the world, October is the month when trees lose much of their foliage, many flowers stop growing and we lose a lot of the colour that has brought us pleasure during […]

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Crispy Gnocchi

I recently decided that it was about time that I tried out some new recipes from the various cookbooks I have bought over the years. The result has been that I am enjoying my meals […]

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The Yorkshire Shepherdess

I first heard of Amanda when she and her family were featured on Ben Fogle’s ‘New Lives in the Wild’. The programme left me wanting more, so I was delighted to stumble across the tv […]

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A Lovely Day Out

Sometimes, the happiest times are those which happen almost spontaneously. That’s certainly what happened this week: With the weather forecast for the week being mainly wind and rain, with lower temperatures than of late, we […]

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